Using CBD Oil for Anxiety – Does It Work?


CBD (cannabidiol) is a form of cannabinoid. It’s found in cannabis ( pot, hemp), plants. Early research shows promise regarding the potential of CBD Oil to relieve anxiety. CBD is not intoxicating like Tetrahydrocannabinol, (THC), which is another type of cannabis.

Find out more about CBD oil and anxiety.

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How CBD works

There are many receptors in the human body. Your cells are connected to receptors, which are chemical structures made of protein. They can receive signals from many stimuli.

It is believed that CBD interacts with CB1 receptors. These receptors are found mainly in the central nervous and peripheral nervous systems, respectively.

It is not clear how CBD affects CB1 receptors within the brain. It may also alter the serotonin signal.

Serotonin is a neurotransmitter that plays an important part in your mental well-being. People with depression are more likely to have low serotonin levels . In certain cases, anxiety may also be caused by a lack of serotonin.

Low serotonin levels are treated with a selective Serotonin Reuptake Inhibitor (SSRI). This could be sertraline(Zoloft) and fluoxetine. SSRIs can only be prescribed.

Anxiety sufferers may be able to manage their condition using CBD rather than an SSRI. Before making any changes to your treatment plan, it is important to consult your doctor.

Evidence and research

Numerous studies have shown that CBD can help with anxiety.

Generalized anxiety

Generalized Anxiety Disorder (GAD) The National Institute on Drug Abuse states that CBD has been proven to lower stress in animals like rats.

The anxiety levels of the subjects in the study were lower. The physiological symptoms of anxiety such as an increased heart rate and decreased blood pressure were also observed to be lower in the study subjects.

There is more research needed, especially on GAD and humans.

Other forms of anxiety

Other forms of anxiety such as Social Anxiety Disorder (SAD) or Post-traumatic Stress Disorder (PTSD) may also be helped by CBD. It can also be used to treat anxiety-related insomnia .

A study examined the effects of CBD on people suffering from SAD in 2011. Participants received either a placebo or 400 mg of CBD. Participants who received CBD had lower anxiety levels.

Numerous recent studies show that CBD can reduce PTSD symptoms like nightmares, replaying bad memories, and other symptoms. These studies looked at CBD as a standalone treatment for PTSD as well as a supplement of traditional treatments such as medication and cognitive behavior therapy (CBT).

Other neurological disorders

Other neurological disorders have also been treated with CBD.

An 2017 literature review about CBD and psychiatric conditions concluded that there’s not enough evidence to support CBD as a treatment for depression.

There was some evidence that CBD may be helpful in anxiety disorders, according to the authors. These studies were not controlled. The participants were not compared with a “control” group that may have received a different treatment or none at all.

Based on the review, it was determined that more human testing is needed to understand CBD’s effects, determine the best dosage, and identify potential hazards or side effects.

A 2016 study showed that CBD has antipsychotic properties in people suffering from schizophrenia. CBD is not known to have the debilitating side effect of antipsychotic drugs.


Talk to your doctor if you are interested in CBD oil for anxiety. Your doctor can help you determine the right starting dose for you.

The National Organization for the Reform of Marijuana Laws advises that only a few products are available commercially to reproduce the therapeutic effects of clinical trials.

A 2018 study found that male subjects were given CBD before they had to undergo a simulated speaking test. Researchers found that a 300mg oral dose administered to the subjects 90 minutes prior to the test significantly reduced the anxiety of the speakers.

The placebo group members and the study subjects who were given 150 mg did not see any benefit. Subjects who were given 600 mg also saw little benefit.

This study was limited to 57 subjects. To determine the right dosage for anxiety sufferers, more research is required, including those that focus on female subjects.

CBD side effects

CBD is generally considered safe. Some people may experience side effects from CBD.

  • diarrhea
  • Fatigue
  • Changes in appetite
  • Weight changes

CBD could interact with other medications and dietary supplements. You should be cautious if you are taking blood thinners. Grapefruit and CBD interact with enzymes which are essential to drug metabolism.

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One study found that mice who were force-fed CBD-rich cannabis extract, either by gavage or force feeding, increased their risk of liver toxicities. Some of the mice in the study had received extremely high doses of CBD.

Talk to your doctor before you stop taking medications that you are already taking. While CBD oil can help with anxiety, you may also experience withdrawal symptoms if your prescription medication is suddenly stopped.

The following symptoms are signs of withdrawal:

  • irritability
  • dizziness
  • nausea
  • fogginess

CBD is legal? CBD-derived CBD products containing less than 0.3% THC are legal at the federal level. However, they are still illegal in some states. While marijuana-derived CBD products are illegal at the federal level they are legal under certain state laws. You should check the laws in your state and any country you are visiting. Nonprescription CBD products may not be FDA-approved and could be incorrectly labeled.

Where to buy CBD Oil?

Some states in the United States allow CBD products for medical purposes only, such as treatment of epilepsy. To purchase CBD oil, you may need a license from your doctor.

You may be eligible to buy CBD oil online if cannabis has been approved for medicinal use in your area. This guide lists 10 of the most popular CBD oils. Research on CBD is continuing, and more states might consider legalizing cannabis products. This will increase their availability.

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