The Smoothie Diet is the 21-Day weight loss program that promises to provide all the support needed to achieve rapid and sustained weight loss. This diet focuses on safe, natural, and healthy ingredients that are inexpensive and easily available throughout the year.
It seems that recently many people started drinking smoothies to achieve their weight loss objectives. This concept is not new as it is included in many weight loss programs because smoothies are considered as a meal replacement and an excellent alternative to sugary and junk foods.
However, many people do not realize that preparing smoothies is not as simple as putting vegetables and fruits in the juice and done. No! One should consider micro and macronutrients and calorie intake to get the best weight loss results from smoothies.
How can one learn all about this within the shortest time possible?
A health coach and nutrition expert, Drew Sgoutas, came up with the service called “The Smoothie Diet”, in which he is offering everything one should know to achieve weight loss without comprising health and taste bud.
Our team manages to grab critical information about this service that we will reveal in this Smoothie Diet review. Here we go:
The Smoothie Diet Review – What It Is All About?
The Smoothie Diet is a step by step program in which you will replace your two meals with two meal replacement smoothies daily for 21 days.
This program provides 36 meal replacement smoothie recipes, a shopping list to prepare these recipes, 3-day smoothie detox, a preparation guide, and a custom 3-week weight loss schedule for maximum results.
These smoothies contain vegetables and fruits, which you can quickly get from your local grocer, and they also include proteins and healthy fats, which will fulfil your body’s daily requirements and help you in weight loss.
There are also many benefits mentioned by previous customers in their The Smoothie Diet reviews. Some of these benefits are: clearer skin, more energy, sharp thinking, improve concentration, better sleep, and balanced blood sugar levels, all within the 21 days of using Drew’s Smoothie Diet.
Once you receive smoothie recipes, you will get guidelines from a world-renowned health coach and nutritionist on putting them into your personalized diet plan to see optimal results. You will also learn about many ingredients and what time you should eat them to get maximum benefits.
If you are interested in testing out The Smoothie Diet, you will be glad to know Drew is running a limited-time promo offer in which he is giving access to this program at the lowest price since the launch of the program.
About Drew Sgoutas:
Drew Sgoutas is the certified health coach (CHC), a member of the American Association of Drugless Practitioner (AADP), and a nutrition expert running his weight loss clinic and helping thousands of people to achieve their weight loss targets with smoothies and juices.
Drew has created many weight loss programs to highlight the importance of healthy foods, natural ingredients, and home cooking.
Drew mentioned on his official website that he is not a medical doctor and advised anyone to consult a doctor and seek medical advice before starting any diet.
How Does The Smoothie Diet Really Work?
The Smoothie Diet is one of the easiest diet plans we have come across. This diet starts with a 3-day smoothie detox period, eliminating toxins and preparing your body for the change. After the detoxification period, you can begin a 3-week plan in which you have to replace two meals out of three for 21 days.
Drew advises replacing your breakfast and evening meals with smoothies while keeping a mid-day lunch to supply solid foods. He also suggests keeping this mid-day lunch meal low in calories. There is also a cheat period in which you can take a break and satisfy your taste bud.
These smoothies contain fresh vegetables and fruits, and they will fill your body with plenty of nutrients, vitamins, and minerals.
You can also have two small snack meals, but these meals are low in calories and keep you fuller for a longer period. Drew recommends low-calorie boiled eggs that you can eat anytime.
The main objective of The Smoothie Diet is to fix your lifestyle and dietary habits. It works on cutting the calorie intake so that you can lose weight in just 21 days. The best part is, you can restart the 21-day smoothie diet period whenever you feel you put on some extra pounds and want to get rid of them.
What Is Included In The Smoothie Diet?
When you purchase The Smoothie Diet, you will get access to the whole package instantly.
The Smoothie Diet offers a wide range of information that can help you to understand and follow this 21-day diet plan. These eBooks and worksheets provide to-the-point details so you can utilize the program without getting confused with recipes, meals, and it can even make your grocery shopping fun and easy.
Here is the list of books you will find inside this package:
Smoothie Diet Main Manual: This is the main manual containing everything you need to know about the 21-day diet plan. This book talks about how smoothies can replace your solid foods meals and for how long you can use these smoothies, and much more.
Smoothie Diet Shopping List: This shopping list is a great time-saver as it contains the name of all ingredients that you need to prepare tasty and healthy smoothies. It will not only save your time, but it will save your money as well.
Smoothie Diet Daily Journal: This daily journal is provided to record every feeling you experience in these 21 days. It is essential to track your progress to compare yourself and improve with every passing day.
Smoothie Diet Workout Plan
: Drew has included this workout plan for those people who want to speed up the process of burning fat. This workout plan is a great inclusion and stops you from gaining your lost weight back.
Smoothie Diet Gluten-Free Recipes: This book is best for people who have celiac disease and want to avoid gluten. This book teaches you how you can prepare smoothies without using foods containing gluten. This book is also help for people who are following keto diet.
Smoothie Diet Schedule: This workout is beneficial as it tracks smoothies, meals, workouts, and much more. You can print this schedule and have it on your work desk to not miss any meal or smoothie.
Smoothie Diet Recipe Cards: These recipe cards contain complete information about smoothies, including ingredients, directions to prepare, and nutrition. You can also print this recipe card and give it to your friends and family members.
Smoothie Diet Healthy Eating: The main objective of The Smoothie Diet is to bring dietary and lifestyle changes in your life so that you remain fit and healthy throughout your life.
Smoothie Diet Diabetes-Friendly Smoothie Recipes: This eBook contains diabetes-friendly smoothie recipes that you can include in your meal plan if you have high blood sugar levels.
Smoothie Diet Smoothies For Kids: This book contains smoothie recipes that will satisfy your child’s taste buds and provide enough nutrition that will help in early-age development.
Why Should I Buy It?
The main idea of The Smoothie Diet is to get you fit, and with the help of this diet, it becomes practical to stick with the diet and experience positive changes in your body. It is easier and practical to stick with a short diet instead of sticking with the month-long diets.
Additionally, this diet is for someone who is busy and doesn’t have much time to cook for 30-45 minutes.
If you find it hard to lose weight, you can take help from this diet because the customized diet plan is based upon your preferences. Furthermore, you will also know which vegetables and fruits you will need and which ones you don’t.
The Smoothie Diet is an excellent addition to your weight loss journey because it provides a systemic model to follow and achieve your weight loss goals.
Is The Smoothie Diet For Everyone?
Many weight-loss diets don’t work for many people because they are complicated and run for a long period.
Thankfully, The Smoothie Diet is easy to use, and it features quick preparation time. Other than that, there is no debate over the importance of smoothies made with fresh vegetables and fruits. Smoothies are beneficial for someone who want to lose weight and get fit.
The Smoothie Diet is also great for busy people, and it is also helpful for people who are having a hard time sticking with traditional diet plans.
You can easily integrate smoothies into your family because of their quick preparation time. Additionally, The Smoothie Diet contains a separate section for kids that you can use to increase your child’s nutrition.
These smoothies contain vegetables, fruits, and oats which make them best for your workout session. They have carbs for quick energy, and they are dense in nutrition that will keep you fuller for a longer period.
Can anyone try it?
This smoothie diet is not suitable for those that have food allergies. They have to consult their doctors if they have allergy with any of the ingredients suggested in this diet.
How To Get Your Hands On It?
This weight loss diet is available on its official website only. If you want a customized diet plan, you have to purchase this plan that will give you tools in which you have to enter your information and get your diet plan.
If you come across any website or online store (Amazon, eBay, Target) selling The Smoothie Diet at an attractive discount or guarantee, these are not legit. Drew has not authorized any website or online store to sell this smoothie diet.
The program was launch with the price of $97, but currently, Drew has slashed the price and now you can get the entire program for $37. You can try this program for 60 days, and if you are not satisfied with the results, you can return it and get your money back.
The Smoothie Diet Review – Conclusion:
Overall, The Smoothie Diet appears to be a simple, easy, and straight approach towards weight loss. It suggests scientifically proven ingredients to help in weight loss, and they are easily available in any grocery store.
This diet plan addresses all those issues that previous diets fail to target. This diet runs for the short term, and its quick preparation time makes this diet one of the successful weight loss programs.
People who have correctly utilize this diet saw weight loss in the very first week. You can also start this diet plan whenever you want. You can repeat the 21-day cycle multiple times until you achieve your weight loss goals.
All in all, The Smoothie Diet is providing the excellent value of your hard-earned money, and it is something you should not miss at this price. Get your customized smoothie diet at a discounted price now.
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