Cannabis is in vogue. Marijuana legalization movements have taken over the country and around the globe. You have probably heard of cannabis being used to treat mental and physical conditions.
You might have replied, “It’s illegal in my state!”. However, not all cannabis products are created equal. The psychoactive component of cannabis is Tetrahydrocannabinol, which makes you feel high. It can be found in various concentrations in different strains of cannabis plants.
Cannabidiol (CBD), another compound found in cannabis plants, is still a viable option for those who do not want to get high. CBD is useful for treating physical discomforts, from chronic pain up to side effects. However, it may also be helpful for people with anxiety disorders.
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Traditional medical treatment for anxiety includes prescription drugs that are highly likely to be misused, such as benzodiazepines or Klonopin.
Many people choose to use CBD for anxiety relief because it is less addictive than traditional anxiety medications and can be misused.
Recent studies like this one in 2019 have shown that CBD can reduce anxiety. The evidence is not only convincing but also quite compelling from the users themselves.
The best part is that CBD’s hemp-derived CBD oil is likely legal and contains less than 0.5% THC.
Dr. Esther Blessing, a psychiatrist at New York University and researcher, spoke to National Public Radio (NPR) in 2018. Esther Blessing stated that there is good evidence that CBD can be used to treat anxiety and addiction. However, clinical trials are needed to confirm this.
Evidence of CBD’s anti-anxiety effect has been found from animal studies and small-scale human studies. These studies suggest that CBD may have anti-inflammatory as well as anti-anxiety properties.
How do you use it?
CBD can be found in many forms from oils to sprays, lotions and candies. There is no single type of CBD that works best. It all depends on the individual and their condition. It’s essential to choose the right administration method for you and your condition.
These are the three most common ways that people suffering from anxiety can use CBD.
Vaping for anxiety treatment from THC-based cannabis for pain
Jessie Gill is a registered nurse and cannabis advocate. She uses CBD to treat her anxiety. She first began using medical marijuana to relieve pain from a severe spinal cord injury.
Then, she discovered CBD oil as a method to manage general anxiety. She used to inhale vaporized CBD oil via a vaping pen.
The fastest way to experience the effects is by vaping
CBD is an important component in a situation of acute anxiety.
Gill said she would use a small amount of vape when she woke up and again at night. She also used it as a daytime e-cigarette.
Gill also used high-CBD oil to treat anxiety and high-THC oil (legally) to relieve pain. Gill told Healthline that she is prone to THC-induced anxiety. CBD is great for counteracting this.
CBD can help with anxiety.
Use THC.
Other concerns are also associated with vaping. These include chemicals in vaping liquids and heating coils within vape pens. Although vaping is fast and may be safe, the long-term safety of vaping is still unknown.
Gill also stated that she was unable to vape the strain she wanted in her home state. So, she switched to CBD oil and now has it under her tongue.
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Oral CBD to relieve anxious feelings
Consumers are increasingly using CBD oils as well as oral sprays. Sublingual oils can be taken by placing the liquid under the tongue.
Because the mucous membranes contain tiny capillaries, CBD is quickly absorbed into the bloodstream.
Gill has been using CBD oil every day since switching. “Currently, I take 25mg [milligrams] full-spectrum high CBD oil twice daily — before bed and in the morning. It is also helpful in relieving anxiety symptoms. It’s what I reach for when my mind races.”
She also mentions that CBD oil helps her with chronic pain. “In total, I consume at least 50mg of full-spectrum CBD oil per day. I typically take 75 to 100m depending on my anxiety and pain levels.”
Sublingual CBD oils can be a great option for those who are unable or have difficulty swallowing capsules.
Oils can taste a bit “weedy”, which may be a problem for some. Oils can be infused with other ingredients like peppermint to reduce unpleasant tastes.
Drop the CBD oil into your mouth and you can take sublingual CBD oils.
You can either put it on your tongue or mix it with a beverage like your favorite tea. Other
You can either put CBD oils in capsules or rub onto your skin.
Edibles to reduce anxiety and avoid judgment
Candy is a popular way to consume CBD. CBD gummies come in a variety of flavors, so you don’t have to worry about doingsing.
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Beau Schmitt, a San Diego restaurateur, uses CBD gummies for anxiety. To help him fall asleep, he takes two to three CBD gummies each morning. He tells Healthline that he uses gummies instead of oils or vaping because the dosing is consistent and convenient.
While pulling out an oil dropper may get you some funny looks in the public eye, no one will be able to stop you from eating candy in public. He points out that CBD gummies can be discreetly taken in a professional setting without being asked questions.
“Especially because they target anxiety relief, the last thing that you want is someone pestering you about dropping a Tincture under your tongue or smoking out of a window. Gummies don’t have a fast acting mechanism so be aware. This is the best choice for anxious attacks and other acute situations.
The bottom line
CBD is known to help people with anxiety. The FDA has not approved most CBD products. This means that the strengths and purity levels of CBD products can vary among brands, or even between bottles.
CBD is legal? CBD-derived CBD products containing less than 0.3% THC are legal at the federal level. However, they are still illegal in some states. While marijuana-derived CBD products are illegal at the federal level they are legal under certain state laws. You should check the laws in your state and any country you are visiting. Nonprescription CBD products may not be FDA-approved and could be incorrectly labeled.
Original Source of the original story >> From Vaping to Gummies – 3 People Dish on Using CBD for Anxiety
Epr Retail News.com
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