Diabetes Freedom Review – Is this the Best Diet for Diabetics?

Today, we are going to do a Diabetes Freedom Review. This is an international bestselling guide for naturally lowering your blood sugar at home, and helping you reduce the dependency on medications for Type II Diabetes. 

But if you look up on the internet for reviews on the same, all that you’ll find are junk reviews which read more like advertisements, rather than objective information. 

That’s why we decided to dive in and add our two cents to this. Here’s what we will cover in this Diabetes Freedom Review. 

  • What is Diabetes Freedom
  • What is included in the package
  • What information does it offer
  • What is the value proposition
  • Does it offer anything additional that is not available already on the public domain
  • What are the pros and cons of the program
  • How easy is it to use the program
  • Is it sustainable
  • More importantly, is it effective? 
  • What does it cost and is it worth the price?
  • What if it doesn’t work for you
  • What is the general public/customer sentiment about the Diabetes Freedom Program

Be rest assured that this is THE most detailed review that you’ll ever read on the Diabetes Freedom Program. One that will help you come to an informed decision, rather than end up being more confused than you were to begin with.

So stay tuned. 

What is Diabetes Freedom?

Diabetes Freedom is a combination package that consists of the main manual, which is a 75-page eBook & 7 Video Tutorials. The entire package is available for instant download when you subscribe to the program. 

75 Pages don’t sound like a lot, we know. But rather than downloading a 1000-page eBook filled with rehashed information that’s been around for ages, wouldn’t you rather read something that’s to the point? This eBook is as succinct as you need it to be.  

They don’t beat around the bush. There’s no 10-page long speech that tells you about how the author himself was detected a Diabetic. Don’t you hate that? 

It’s easy to read, easy to follow and talks about a sequential phased program that will show you how to inculcate lifetime habits that help you get rid of diabetes permanently. 


What information is included in the Diabetes Freedom Program

As we said, it’s a combination of an eBook and a bunch of tutorial videos that cover a fair bit of information. But it can largely be divided into three phases. 

The 10-Day Super Drink Purge – The Diabetes Freedom Program starts with a 10-day purge, or cleanse, whatever you want to call it, where you will consume some super drinks. At first, we thought that this was an attempt to peddle some of the so-called ‘Superfoods’ to us, which are touted to be a panacea for all things health-related. But we were glad to know that it’s not. The Super Drinks are anything but gimmicky. They contain Phase 2 Antioxidants (more on this later), blood-sugar lowering foods, detoxifying ingredients, anti-diabetic spices that increase insulin sensitivity, metabolism boosters, low-cal energy boosters that do not affect your insulin levels, carbs (oh yes), healthy fats & some amazing add-on ingredients. 

The 8-week Dieting strategy – The next phase begins after you finish the 10-day purge. This phase is called the 8-week dieting strategy and will establish the ground rules for the next 8-weeks. There’s a list of macronutrients that are recommended and there are ones that are not. For instance, your 8-week diet can contain up to 3 portions of anti-diabetic protein (list included) & an unlimited quantity of metabolism-boosting anti-diabetic Super Drinks. There are 7-rules in total that will determine what you eat and in what quantity. 

The 7-Rules – In addition to this, there are 7-golden rules of dieting that you must constantly follow during the entire program. These are not diet-related. Instead, it’s more lifestyle changes which will increase the efficacy of the program. It’s not rocket science really. One of the rules is to exercise for an equal amount of time that you watch TV. So if you’ve binge watched a Netflix show, you’re in for a tough time. 


Does it offer anything additional that is not available already on the public domain?

One of the things that bothers us, as well as a lot of other people is what’s covered in the ‘Diabetes Freedom’ Program that’s not available already on the public domain? Well, there’s a lot of information in there that’s very difficult to acquire on the public domain. 

For instance, Nrf2 activation in the pre-diabetes stage is an emerging strategy in diabetes prevention. We never knew that some antioxidants, which are called ‘Phase 2’ antioxidants in this program, can activate nuclear factor (erythroid-derived 2)-like 2 (Nrf2). The ‘Diabetes Freedom’ Super Drinks include multiple antioxidants that can activate NrF2. 

That of course is not all. We liked the fact that it breaks down complex concepts into simple, easy-to-follow ones. For instance, you get detailed recipes for smoothies, juices, teas and other blends that are otherwise impossible to find. 

Any nutritionist worth their salt would probably charge through their nose to give you a custom diabetic super drink plan. With the Diabetes Freedom program, you get a total of 21 drink recipes, complete with their macros, diabetes-friendly ingredients & details on when to use them. 

It’s a no-brainer way to detox your body and ingrain healthy habits that will help you forever. 

So yeah, there is a fair bit of information that’s not readily available on the public domain. 

How Easy is it to use the Diabetes Freedom Program

The Diabetes Freedom Program is as spoon-fed as you’d like a fitness/nutritional/medical advice program to be. 

Let’s take a look at the average effort it would take to follow this program with our diabetes freedom review.

Shopping for Ingredients – All the ingredients that are used for the Super Drinks and the Diet are readily available everywhere. You can drive down to the neighborhood supermarket and pick everything you need for the next 10-days. Alternatively, you can shop online and save yourself some more time and effort. 

Fixing the super drinks – Once you have the ingredients, it’s as easy as tossing everything into a blender and whipping up a drink. Easy-peasy. 

The Meals – Fixing meals will require some effort. Unfortunately, an online PDF program cannot fix meals and deliver it to you on a conveyor belt, can it? 

The 7 Rules – Not difficult at all. Most of these are common sense rules that will not take any special effort to follow. 

The Guide – You get detailed recipes, list of ingredients to purchase, macronutrient-based ingredients and when to use them. There’s nothing left for guesswork really. 

Overall, it’s one of the easiest guides that we’ve reviewed in a long time. 


Does Diabetes Freedom Really work?

If you follow the program to the T, stick to the 10-day Super Drink purge and the 8-week diet as recommended in the program, yes it is effective.

You should notice a marked improvement in your blood sugar levels. There’s only one way to know really, isn’t there? Do your bloodwork. Log everything before starting the program, once midway and then once after you finish the program. 

You’ll have your answer. 

Will Diabetes Freedom cure Type II Diabetes? 

You need to understand that ‘cure’ is a catchall phrase that doesn’t apply for type ii Diabetes. It is about maintaining stable blood sugar levels, consistently through smart eating, timely eating and exercise. 

For someone with Type II diabetes, eating the right foods at the right time will get half the job done. But the right foods that are recommended are not motivating, nor filling. We are so accustomed to stuffing ourselves with carbohydrates that we hate changing our eating habits.

Diabetes Freedom recommends the 80-20 rule. Once again, it’s not rocket science. It’s just an effective way to deal with the problem.

You eat clean 80% of the time and this lets you indulge for the remaining 20%. 

If you can sustain these habits for life, then yes. 

You might be able to greatly reduce your dependency on Diabetes medications. Perhaps even reverse Type II diabetes forever. 


Some example Recipes and Ingredients from the Diabetes Freedom Program

A lot of people are skeptical about ‘Diabetes Freedom’ & other similar PDF programs because they are unsure whether the recipes and instructions found within, are sustainable to follow in the long run. 

We know where that’s coming from. The last thing you want to spend money on, is something that’s too difficult to use, isn’t it? 

So here’s a sample recipe from the ‘Diabetes Freedom’ Program to give you an idea of what you can expect. 

Example Recipe – Meal 

  • 6 oz wild salmon
  • 100g cooked quinoa
  • 2 tbsp cider vinegar in 16 oz water following the meal

Meal suggestion: season the salmon and quinoa with fresh lemon, dill, rosemary, oregano and garlic

Example Recipe – Super Drink #12 

Raspberry and Mint Cooler

Blend the following ingredients:

  • 1 cup unsweetened almond milk
  • 100g frozen raspberries
  • 1 tbsp dried goji berries
  • 1 tbsp fresh mint (or more to taste)
  • 1 tbsp chia seeds
  • 1 tbsp lucuma powder
  • 1 tbsp lime juice not from concentrate
  • Nutritional information:
  • Protein: 5
  • Carbohydrates: 35
  • Fats: 7
  • Total calories: 223

There are multiple such meal recipes and 20 more drink recipes. All can be made easily with ingredients that are readily available. 


The Pros & Cons of the Diabetes Freedom Program

All things said and done, what are the pros and cons of using a program like this? Is it really as effective as it is touted to be? 

Are there more things than what meets the eye? Here are our thoughts. 


  • Comprehensive 12-week program that grabs your hands and walks you through different phases of blood sugar management
    • Detoxifies your body to increase your insulin resistance and the functioning of your pancreas 
    • Recommends only natural ingredients that can easily be found in the local supermarket
    • 21 Super Drink Recipes that will increase your insulin resistance, reduce inflammation and boost metabolism
  • 8-Week Meal Plan with sample meals and beverages
    • Video Tutorials in addition to the PDF Manual
  • Gives you detailed information including a shopping list, macronutrients, veggies, fruits, spices, seasoning, fats & more that you have to include in the program. Nothing is omitted. Nothing is left to guesswork either. 
    • Shows you what foods to avoid. This is a very beneficial module that walks you through some of the commonly used foods that come with the ‘Diet Food’ halo around it, but can actually worsen inflammation in your body. 
    • Guides you on how to read a product label and spot hidden toxins in the ingredient list. 
    • More about inculcating healthy eating habits that will show you how to sustain your blood sugar levels forever, rather than popping a pill and hoping that things will pan out. 
    • Immensely easy to use.
  • Science-backed information based on multiple clinical studies
  • Backed by a 100% Money Back Guarantee


  • It’s not a magic bullet. It will require adherence, patience and will power. You will be using complex carbs, proteins and fats with a bunch of powerful spices and superfoods to curb your incensement hunger pangs. 
  • You will be eating lesser and lesser out of packets and more of real foods. The purge will flush out the toxins. Overall, it MIGHT not be pleasant. That’s the only con to the program really. Everything else works great.


Top Alternatives to the Diabetes Freedom Program

As counterproductive as it sounds, some people are just not cut out to follow a diet and nutrition program to control their blood sugar levels.

They prefer using natural health supplements instead to control their blood sugar levels. We have three options for you.

Ceracare – All Natural supplement containing Vitamins, Minerals & a blend of herbal extracts including Guggul, Bitter Melon, Licorice, Cinnamon, Gymnema, ALA, Banaba, Yarrow, Juniper Berry, White Mulberry & Cayenne. Each ingredient is backed by more than one study, for their positive influence on blood sugar management, and reducing inflammation in the body. Comes with a 100% Money Back Guarantee as well! (Read More About CeraCare Here)

Altai Balance – Powerful Herbal Supplement for long term blood sugar management. All natural formula! Can try risk free for 60-days. (Read More About Altai Balance Here)

Insulin Herb – Unique herbal blend of Berberine and Milk Thistle that is liver protective, boosts insulin sensitivity and amplifies your metabolism. This is a bestseller. (Read More About Insulin Herb Here)

What does Diabetes Freedom cost and is it worth the price?

Diabetes Freedom is priced at $37. Although they have some great discounts from time to time, that can reduce the price by up to 60%.

$37 is probably the cost of 5-6 meals that you’d eat at your favorite joint. Is it too much to invest in a program that can potentially change your life? 

We don’t think so. We feel that the program is priced way less for the kind of information it offers. You are practically getting a meal plan for the next 12-weeks that can – 

  • Detox your body
  • Increase Insulin sensitivity
  • Reduce inflammation
  • Amplify your metabolism
  • Boost energy levels
  • Stabilize blood sugar levels
  • Potentially even reverse Type II Diabetes

This should be priced much higher! 


What if Diabetes Freedom doesn’t work for you?

You have 60-days to claim a refund. When you subscribe to the program, you will receive your program details and the download link. In the same email, you will also have the option to claim a refund.

Just click on that link and you will be redirected to a page. Fill some basic information and that’s it.

The money will refunded into the source that you used to purchase the program. No questions asked, no special criterion to fulfill. If it doesn’t work, you get your money back. Simple! 

What is the general public/customer sentiment about the Diabetes Freedom Program?

Diabetes Freedom has excellent reviews online. When we last checked, almost 1-million copies had been sold. The eBook still says 40000. But it was published two years ago. So it’s been a runaway success. 

We tried our best to dig up negative reviews. But were not able to find even a single one so far. If we do come across any, be rest assured that they will be posted here. 

Our thoughts about Diabetes Freedom

This is an excellent alternative to conventional methods to cure Diabetes. There are so many ways in which you can use this information. It can be used as an adjuvant with your current therapy. You can use this together with health supplements. You can use it as a preventive method too, in case you suspect that you might be pre-diabetic. 

$37 is a no-brainer! Imagine the money you spend on Diabetes meds day after day! Moreover, there’s a 100% money back guarantee too. What could possibly go wrong? 

We highly recommend that you try Diabetes Freedom if you still haven’t. This might change your life forever! 



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