Top 3 Best over the Counter Phentermine Alternatives [2021 Latest Update]

Phentermine is a well-known appetite suppressant that is used for past many years for losing weight. Still, Phentermine is prescribed by many practitioners today to support the short-term assistance for treating obesity. Phentermine is actually one of the two members of the drug group called “fen-phen”. Another member drug of this group is fenfluramine that has been withdrawn due to some reasons.

However, Over the Counter Phentermine is still known as an effective appetite suppressant agent that is conducive to weight loss. In chemical terms, phentermine is similar to amphetamines and is considered as a controlled substance.

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Also, there are many side effects linked with the use of phentermine that may include heart palpitations, fatigue, nausea, restlessness, constipation, dizziness, tremors, vomiting, loss of libido, severe headaches, fever, high blood pressure, low pulse rate, and even fatal conditions affecting your lungs’ functions.

Though, many of these side effects dissipate after exceeding the certain amount of dosage, but still it’s a matter of concern. Keeping in view the overall safety of users, Phentermine is banned in some countries and is a drug reserved for bariatric patients who have realistically tried everything to combat obesity, but no results.

Because of the serious side effects associated with Phentermine diet pills, many weight watchers and bariatric prefer to seek for over the counter alternatives with safe ingredient list. If you want to lose weight and suppress appetite, but are apprehensive to use Phentermine, you can definitely look for the all-safe weight loss formulas that work effectively without the need of any prescription.

For the ease and convenience for our readers, we have compiled the Top 3 potent and safe alternatives of Phentermine 37.5 mg tablet that can actually help you to lose weight. Check out the list and details below to know about the wonderful alternatives.

  1. PrimeShred (For Men Only)

PrimeShred is one of the most popular and highly effective fat burner that is specifically designed and developed for men. The formula is developed after a detailed research by expert scientists and therefore PrimeShred has a list of effective ingredients that are 100% natural. PrimeShred is a trustworthy formula for users, as the manufacturer has ensured that all ingredients are testes individually for potency and safety in the FDA approved facility. The ingredients included in PrimeShred formula are all natural and effective in providing fast fat burning results without impacting any negative effects. The best part of the formula is its transparency, as all the ingredients and their proportions are all clearly mentioned on the PrimeShred bottle’s label. Besides focusing on fat burning, PrimeShred formula also addresses the issue of mood-improving with its effective ingredients, so that you don’t lose the interest during your weight loss journey due to mood swings.

Working Mechanism of PrimeShred

The working methodology of PrimeShred is unique and interesting, as it works in a three way to target the accumulated fat present the body. It helps in fat burning, increases the body temperature for enhanced results, and boosts the energy levels. The ingredients included in PrimeShred, L-tyrosine, caffeine, Rhodiola, cayenne, pepper and green tea, focuses on stimulating the release of fat from the cells by initiating the process of Lipolysis. Once the fat cells are released, the other effective ingredients in PrimeShred boosts up the body’s metabolism and facilitates fat burning by thermogenesis. The highly potent list of ingredients of PrimeShred also aims to reduce fatigue, tiredness, and improving focus, which is quite necessary for reaching towards weight loss goals.

PrimeShred Ingredients

The primary key for the popularity of PrimeShred is its natural formula that is based on all natural ingredients. The manufacturers have diligently made use of a proprietary formula to create PrimeShred supplement. All the substances used in the formulation are clinically tested and scientifically proven. Following are the ingredients included in PrimeShred:


DMAE, or Dimethylethanolamine, is an organic chemical compound that is known for increasing mental focus and alertness. It has a property of improving the mind-muscle connection, which is really significant for workouts. It enhances the production of acetylcholine in the body that is required for muscle contraction and improving cognitive performance.


The function of L-Tyrosine is much similar to DMAE. It helps in delaying the deterioration of neurotransmitters, thus allowing the users to make it their best in high-intensity workout routines. Each dose of PrimeShred contains 300 mg of L-Tyrosine.

Cayenne Pepper

It is one of the most widely known fat-burning ingredient that enhances the thermogenesis process in the body. It enhances users’ metabolism and triggers critical fat burning hormones. Each dose of PrimeShred contains 200 mg of Cayenne Pepper.

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Green Coffee

Green Coffee is a popular ingredient in weight loss formulas that can improve the body’s metabolism and activates the process of thermogenesis in the body. Each of PrimeShred has 100mg of Green Coffee, which is a powerful dose to increase energy levels.

Green Tea Extract (500 mg)

It is a powerful ingredient that is enriched with antioxidants and ignites up the activity of norepinephrine, which is a key fat-burning hormone. It helps in reducing the triglyceride fat stored in the body cells.

Caffeine Anhydrous (225 mg)

Caffeine is already a popular ingredient known for improving metabolism and reducing appetite. It helps in fat burning by activating key hormones in the body. Caffeine also helps users in increasing focus and mental alertness, hence improving the performance in workouts.


The primary function of L-Theanine is to improve the mental focus. It also assists in releasing mood-boosting hormones like dopamine and serotonin.

Vitamin B Blend

The blend of Vitamin Bs assists greatly in reducing fatigue and exhaustion that usually occurred due to intense workouts. It also facilitates in improving the user’s metabolism and enhances energy levels in the body. Each serving of PrimeSjted contains 1.3 mg of Vitamin B6, 15 mg of Vitamin B3, and 24 mcg of Vitamin B12.

Other ingredients included in PrimeShred are Bioperine (5mg) and Rhodiola Rosea Root (250 mg).

PrimeShred Benefits

Following are the primary benefits of the PrimeShred weight loss formulas:

Enhanced Fat-burning Process

The main function of PrimeShred supplement is to optimize and enhance the natural fat-burning processes in the body. It triggers various hormones of the body that are critical for losing weight and melting those excessive fat pockets. It also enhances the body’s metabolism and also prevents the gain the lost fat again.

Boost Energy and Stamina

The ingredients in the PrimeShred composition like Caffeine and Green Coffee assists in increasing energy levels and stamina in the body. It is a plus for gym people who need energy vibes for intense workouts.

Improve Muscle Recovery

Besides helping users to lose weight and burning fat, PrimeShred also helps them to build muscle and get that lean shredded look. Taking the supplement dose before workouts can give you amazing results and better muscle recovery.

Stimulates Mood-Boosting Hormones

The ingredients like L-Tyrosine, Green Tea Extract, and L-Theanine will help the body in releasing dopamine and serotonin, which are known as the mood-boosting hormones. Unlike Phentermine, PrimeShred also assists in relieving anxiety and stress from the body and makes user calm.


  1. Trimtone (For Women Only)

Trimtone is another effective alternative of Phentermine that is safe from side effects due to its especially designed formula. This composition is exclusively for women, which claims to curb runaway appetite while boosting metabolism. TrimTone is an all-natural fat burning supplement that induce thermogenesis in the body, thus helping women to burn more fat, so they can efficiently lose the unwanted pounds and keep it off.

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TrimTone is a groundbreaking fat-burning supplement that is geared towards women looking to shed excess weight. It is a green-tea based weight loss supplement that is designed to coordinate with your dieting, workouts, and other healthy lifestyles. TrimTone is carefully formulated with tried and tested ingredients that are widely known to help reviving the metabolism power, so the users can burn more calories than ever. As per the manufacturers, TrimTone is the all-natural weight loss supplement that activates the natural thermogenesis, a process in which the body burns its stored fat and converts it into usable energy. Moreover, it is extremely beneficial in burning excess belly fat that is the most common problem area for women after child’s birth. As a natural thermogenic weight loss product, TrimTone works efficiently to lower down insulin levels by regulating blood sugar levels and keeps raging appetite in check as well. Likewise Phentermine drugs, Trimtone also helps in suppressing bad eating habits. However, TrimTone also assists in boosting up your metabolic rate, burning excess calories, and boosting the fat burning rate. In short, TrimTone is an incredibly helpful supplement for women who struggle to lose weight because of its powerful weight loss approach.

Weight loss is usually tricky and daunting task for women, particularly for those who have tried almost everything but failed to see any tangible results. It is a common known reality that most of the women have challenging experiences during their weight loss journey, which is why it is important to embrace a proper routine and reliable weight loss program that can work best for your requirements. For the women who have packed up a lot of weight from unhealthy eating habits, pregnancy, and lack of exercise, TrimTone can be a holistic and handy supplement.

Working Mechanism of TrimTone

The manufacturers of TrimTone has clearly mentioned that the supplement works mainly for women by curbing the hunger pangs, reducing cravings and therefore helping them to stay on track with healthy diet to achieve their weight loss goals. More specifically, TrimTone allows users to get a control over their eating habits and craving, thus preventing them from overindulging on snacks and overeating junk food. By healthy and controlled eating, the women can effectively reduce their calorie intake without affecting their mood and productivity throughout the day. Besides, TrimTone also helps in triggering thermogenesis which stimulates the body to burn more calories and stored fat, thus provide you with additional energy which will keep up the ladies energized and active throughout their routine. Along with increasing fat burning process, TrimTone also enhances metabolism, thus leading you to burn more calories naturally, even when you are resting.

As per the official website, TrimTone’s formulation is all based on the powerful ingredients that include glucomannan, grains of paradise, green tea, green coffee, and caffeine. All of these natural ingredients have been popularly known for aiding in weight loss and have been scientifically proven to safely influence on appetite control and weight loss. TrimTone is very simple to use, as it is available in a capsule form that the user has to take one a day. The thermogenic ingredients of this formula will effectively help you in beating down the cravings along with the stimulated fat burning and sped up metabolism. With TrimTone, you can achieve your weight loss goals within a short span of time.

TrimTone Ingredients

Each TrimTone capsule is packed up with all-natural thermogenic formula with 5 primary active ingredients that are glucomannan, grains of paradise, green tea, green coffee, and caffeine. The manufacturers have already mentioned that the formula has no additives, fillers, or other artificial stuff. While the formula of TrimTone seems simple and natural, each of these active ingredients plays a crucial role in triggering natural weight loss process for women of all ages. Let’s have a look on the main ingredients included in TrimTone:

Grains Of Paradise

It is the extract from the herb named Aframomum Meleguetam, which belongs to the ginger family. This herb is responsible for generating heat in the body, thus promoting a better metabolism rate. Grains of paradise has been proven to activate brown adipose tissue (BAT), which will make the user feel warm and fuzzy. It also helps in controlling blood sugar and speed up fat burning, thus helping you to lose the required weight in minimum time.


Caffeine is a natural compound included in the TrimTone formula because of its being an impressive stimulant. It helps in promoting the breakdown of stored fat and begin the process of lipolysis and thermogenesis. Caffeine is popular in supplying the required energy to the body for staying active. It keeps the people charged up for the day without letting them strike up with dizziness. The best thing about caffeine is, it is a well-known performance booster that helps increasing mental focus and energy levels for intense workouts. In fact, researches have shown that caffeine can boost the fat burning and weight loss by more than 11 percent.

Green Coffee

Green coffee beans are loaded with powerful compounds like chlrogenic acid, which play an important role in reducing the absorption of glucose and fat in your digestive system. The caffeine content in Green coffee is less as compared to the actual caffeine. However, it is power packed with many beneficial antioxidants and anti-inflammatory properties that would help in beating down the fatigue and tiredness to get you ready for rigorous exercises. Besides being an obvious source of energy, it is also thermogenic, which means it can cranks up calorie burning.


It is the main active ingredient of TrimTone, that makes it best Phentermine alternative. This ingredient actually plays the same role of phentermine; that is suppressing appetite. As a dietary fiber, Glucomannan is an excellent appetite suppressant, as it helps in feeling you full for longer. The fuller feeling will drive you to eat less food and your body will start burning the fat in no time. Glucomannan is one of the ingredients that are considered as the Holy Grail for women’s weight loss regimen.

Green Tea Extract

Green tea is an ingredient that is jam-packed with all the good compounds that are thought to boost metabolism and trigger the release of special hormones that instruct the cells to break down stored fat. It is one of the most critical ingredient of TrimTone composition, as it improves cardiovascular health as well while helping women losing off excess pounds. Green Tea contains catechins that reduce the amount of carbs absorbed in the bloodstream.

TrimTone Benefits

TrimTone is an exceptional weight loss formula for women that would never let you down. Its formulation will stop you getting attracted towards the unhealthy eating habits. Following are few of the remarkable benefits that you can enjoy of consuming TrimTone in the right dosage every day.

Control Hunger Pangs

The main advantage that you can enjoy by using TrimTone is to reduce your hunger pangs. It would act as the appetite suppressant. By eating lesser food, you will give your body a recovering time from the damage that is done due to the consumption of unhealthy food and sugary items. Even if you consume a small portion of food, TrimTone will help you feel full for hours. You will also get control on cravings and you can observe all these positive changes once you start taking TrimTone capsule.

Improve your Metabolism

The thermogenic effect produced by the natural ingredients in TrimTone will enhance the energy and burns the fat even from the toughest problem area. You will be start noticing evident changes in your body within short span of time.

Enhance Energy Levels

TrimTone has amazing ingredients that would naturally give a boost to your energy levels and will help you in being active throughout the day. The powerful formula will supply you with dose of energy that will aid you in performing rigorous workouts for longer time.

Overall, TrimTone is one of the top over the counter Phentermine alternatives that is safe and effective while carrying all the benefits of phentermine. The all natural fat burner supplement will deliver tangible results along with impressive health benefits. TrimTone is loaded with immune boosting antioxidants and thermogenic fat burner ingredients that lower blood sugar levels and enhances your metabolism that helps you burn body fat faster than ever. The cherry on the top is it suppresses appetite that can help you lose weight easily, quickly and risk-free.

  1. PhenGold (For Both Men and Women)

Another one of the top phentermine alternatives that is ruling the weight loss market these days is PhenGold. It is an advanced weight loss supplement formulated to help naturally boost your fitness game. PhenGold is developed by a proven research lap and is specifically design to help people losing excess weight. This dietary product contains super powered up ingredients that enhance fat burning process and reduce appetite.

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PhenGold contains just the perfect amount of every active ingredient that helps in promoting metabolism, boosting energy levels, and aiding build your muscles while toning your body and getting you to your desired weight and dream shape. Once you will get your hands on PhenGold, you will forget about phentermine and all other supplements, as it is an excellent formula that will burn off even the most stubborn fats around your thigh and belly regions.

Working Mechanism of PhenGold

The weight loss methodology seems quite simple, as whenever you are in calorie deficit, your body begins to get slim down. When you consume fewer calories than usual and burn more of the same, you will be setting up your body to lose the extra weight by burning fat. By burning more of the calories that you consume, your body will alternatively search for alternative energy sources to keep going like fat deposits. The more you burn those excess fat deposits, the more you will shed off excess weight. PhenGold follows this simple rule of weight loss and it works to push your body to lose weight with its top-notch ingredients. The PhenGold formula contains essential minerals and vitamins that will help you suppress your appetite and get your body into the state of burning fats to attain energy.

When you deny your body calories, the body metabolism will slow down drastically and in turn your muscle mass will be affective as you are struggling to adjust to the survival mode state. However, with the advanced PhenGold formula, the company has guaranteed steady muscle mass with the boosted and renewed energy levels. PhenGold weight loss supplement promises its users to eliminate all the fatigue and stress from your body, thus allowing them to have the energy to get themselves engaged in regular exercising routines that will promote fat burn to the next level and improve your overall health.

PhenGold Ingredients

All the ingredients included in the PhenGold weight loss supplement are of high-quality that will help the users to reduce their calories, boost their metabolism, and lose those tough pounds that have been making them lose their self-confidence. PhenGold is an exceptional formula that contains active ingredients in relevant quantities backed up with clinical and scientific researches that have proven the effectiveness of the formula. The components included in PhenGold have been scientifically proven and have no known side effects. Check out the list of ingredients of PhenGold weight loss supplement.

Green Coffee

Green Coffee is widely popular ingredient that is used frequently in weight loss supplements due to its numerous health benefits. Green Coffee is extracted from the raw coffee beans to provide y our body with anti-inflammatory and antioxidants properties. The studies have shown that Green coffee is effective when it comes to losing weight. Likewise phentermine it is an appetite suppressant, but comes without any harmful side effects. The intake of green coffee will aid in the reduction of sugar absorption in your intestines. One bottle of PhenGold contains 100mg of the green coffee.

Vitamin B6 and B12

Vitamins are essential for your body when it comes to enhancing your overall metabolism levels and the production of red blood cells in your body. Vitamin B6 is beneficial in breaking down your carbs, fats and protein portions that can help promote a healthy and better you in the process.


The amino acid of L-Theanine will help promoting the production of dopamine and serotonin transmitters in the body that send signals to the brain to control your hunger and improve your focus by taking control over your emotions. PhenGold formula contains 250 mg infusion of L-Theanine that guarantees to reduce stress and anxiety levels.


This ingredients helps to suppress the feelings of hunger in your body. It also enhances your metabolism, thus allowing your body to burn off the stubborn fat deposits even in the problem areas much faster. PhenGold formula contains 300 mg of this stimulating compound.

Rhodiola Rosea Root

This is one of crucial ingredients of PhenGold, as it is an active fat burner that makes PhenGold an optimal choice for the weight watchers. This natural ingredient helps greatly during your tough workout sessions, as the extracts from this plant enhance the burning of fats while maintaining your energy levels. Each bottle of PhenGold is infused with 250 gm of Rhodiola SP, which is power dosage to reduce fatigue during rigorous exercises and burn fat in the process, while leaving your feeling happy about your body. Also, it will reduce any inflammation in your body.

Green Tea

It is a potent ingredient for weight loss due to its caffeine stimulate that makes your body energized. It is a major source of antioxidants that are essential in enhancing body’s metabolism. PhenGold contains the highest dosage of Green tea; that is 500 mg, which is quite powerful to accelerate the fat burning process with its bioactive substances.

Cayenne Pepper

It is the natural herb that helps in reducing your hunger pangs and also aids in burning over ten calories an hour. For its obvious benefits and effectiveness, 200 mg of Cayenne pepper has been used in the formulation of PhenGold. It also helps in reducing muscle pain and lowering your blood pressure levels.


This is a powerful compound that is naturally produced by the brain and is essential in the improvement of your mental health and cognitive functions. It aids in improving your focus and mental alertness. Its usage will enhance the acetylcholine levels in your body, the neurotransmitter that affects your behavior.

PhenGold Benefits

PhenGold is loaded with enormous benefits and can offer you wonderful weight loss results. Following are some of the noticeable reasons that makes PhenGold an ideal choice for you:

  • It helps in reducing your hunger cravings and will settle you down for eating less to help you burn fat for energy.
  • PhenGold formula will regulate your hormones with the help of Vitamin B6 in the product.
  • It will also aid in boosting your energy levels and improve your moods.
  • It will boost the fat burning process in the body and get you towards your desired weight goal.
  • The intake of PhenGold will help in maintaining your lean muscle as the process will only burn the fat without affecting your muscles.
  • With PhenGold, your body’s metabolism rate will shoot through the roof and promote faster burning of the fat cells.
  • PhenGold will improve your brain acuity, thus supporting you to remain focused.
  • It also helps in improving your sleeping patterns.
  • PhenGold will accelerate a quick recovery rate after injuries during rigorous workout sessions.
  • It is composed of all-natural ingredients so it is absolutely harmless for your health.

Final Word

Considering the overall facts, there are countless products that are safe, over the counter alternatives of phentermine that will successfully help you in accomplishing the same goal of appetite suppression and boosting your energy levels. Most prominent ingredient in most weight loss supplements is caffeine.

Even the lesser potency dose of these alterntives, such as PhenGold, TrimTone and PrimeShred can help you losing weight in a short span of time. In fact, you can take these alternatives for a longer period safely without being getting worried regarding the side effects. On the other hand, this was not the case with phentermine, as its standard time to use is 3 to 6 week.

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Choosing over the counter alternatives of phentermine will be an optimal decision for boosting energy and suppression of appetite, which means you, will have to worry less about the side effects. Considering that phentermine is a controlled substance, it is reserved for those patients who have tried almost everything to lose weight and combat obesity. On the other hand, these effective alternatives are safe weight loss supplements that are designed to help everyone to lose weight and boost your energy levels without putting your health on risk.

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Usman Sabir