Course on Staying Fit by Stanford University [10 Weeks, Online]: Enroll Now!
About the Course Each module contains weekly goal check-ins, self-monitoring logs that track the user’s eating, exercise and sleep habits, psycho-educational reading material about a particular topic (e.g., exercise, nutritional foods, the relationship between the media and food, etc), relevant video(s) and pictures, and goal-setting exercises in which users are asked to design their exercise … Continue reading Course on Staying Fit by Stanford University [10 Weeks, Online]: Enroll Now! Continue Reading

