{"id":196216,"date":"2021-12-28T12:00:00","date_gmt":"2021-12-28T12:00:00","guid":{"rendered":"https:\/\/icrowdnewswire.com\/?p=2967291"},"modified":"2021-12-28T16:33:00","modified_gmt":"2021-12-28T16:33:00","slug":"rediscover-how-you-were-meant-to-live-with-new-wellness-bestseller","status":"publish","type":"post","link":"https:\/\/ipsnews.net\/business\/2021\/12\/28\/rediscover-how-you-were-meant-to-live-with-new-wellness-bestseller\/","title":{"rendered":"Rediscover How You Were Meant To Live with New Wellness Bestseller"},"content":{"rendered":"

Wild & Well! Dani\u2019s Six Commonsense Steps to Radical Healing<\/em><\/strong><\/p>\n

available now by Dani Williamson, MSN, FNP<\/strong><\/p>\n

(Morgan James Publishing 11\/9\/21)<\/p>\n

\"ww\u00a0<\/strong><\/p>\n

Nashville, TENN \u2013<\/strong>\u00a0It\u2019s that time of year \u2014 everyone is making New Year\u2019s Resolutions with diet and fitness often at the top of the list. How, though, do owe make lasting changes and truly heal our bodies? According to bestselling author, Dani Williamson, you must first recognize that your wellness begins at the end of your fork!<\/p>\n

Dani Williamson<\/strong><\/a>, MSN, FNP<\/strong>\u00a0author and owner of\u00a0Integrative Family Medicine<\/strong><\/a>\u00a0in Franklin, TN, has her own compelling personal story of illness to wellness, a thriving health practice and a proven philosophy that prompted her to finally yield to the urging of friends, patients and other wellness experts \u2026 write a book!\u00a0Wild & Well: Dani\u2019s Six Commonsense Steps to Radical Healing<\/em>\u00a0<\/strong>quickly became a #1 bestseller in its digital release, and sold out within 48 hours of physical release on\u00a0Amazon<\/a>.<\/p>\n

Today, we hold the power of information literally in the palm of our hands, yet we still believe most of what we hear. So, when we hear from a doctor: \u201cYou\u2019ve got xyz condition, and the best we can do is manage your symptoms\u2026 ,\u201d\u00a0 we believe it. Sadly, the idea that we have to feel worse and take more prescription drugs as we age is just a lie, one that has kept us stuck not in a healthcare system, but in a sick-care system that doesn\u2019t profit from happy, healthy patients.<\/p>\n

Dani Williamson, MSN, FNP\u00a0<\/strong>helps you break free from the untruth, allowing you to re-discover how you were meant to live\u2026\u00a0Wild & Well: Dani\u2019s Six Commonsense Steps to Radical Healing.\u00a0<\/strong>This new bestseller is available now from Morgan James Publishing.<\/p>\n

As a health and wellness professional, Dani\u2019s ultimate goal is to provide a commonsense guide to total restoration. If you are suffering from autoimmune disease, thyroid issues, hormonal imbalance, weight gain, fatigue, bowel issues, loss of interest in your partner, insomnia, or stress, there is something in this book for you. The author notes that it is not \u2018normal\u2019 to put on weight and struggle to get it off. It\u2019s not \u2018normal\u2019 for your body to have an autoimmune reaction. It\u2019s not \u2018normal\u2019 to lose interest in your partner or rely heavily on medications.<\/p>\n

\u201cA \u2018normal\u2019 body is one that works the way God designed it to work. I believe that the six steps on the path to health and healing are to eat well, sleep well, move well, poop well, de-stress well, and commune well.\u201d \u00a0~Dani<\/em><\/strong><\/p>\n

Dani Williamson\u00a0<\/strong>is a Family Nurse Practitioner; owner of Integrative Family Medicine (Franklin, TN). She is living proof that there is a vibrant life after a \u201clifelong\u201d diagnosis. For decades, Dani suffered from Irritable Bowel Syndrome, Lupus and periodic depression.<\/p>\n

Even during nurse practitioner school, Dani had NOT been asked one very important question. She continued to struggle with her own health issues. Finally, another medical professional asked Dani a life-changing question:\u00a0\u201cWhat are you eating? Don\u2019t you know that your diet controls your disease?\u201d <\/strong>From that moment on, she has been on a tireless mission to transform her patient\u2019s lives through her six steps to radical healing:\u00a0eat well, sleep well, move well, poop well, de-stress well, and commune well. <\/strong><\/p>\n

Today, she sees hundreds of patients monthly in her clinic and reaches tens of thousands through her\u00a0Instagram<\/a>, LinkedIn<\/a> ,\u00a0Facebook<\/a>\u00a0Live health show, workshops and a private Facebook community with over 10,000 members. YouTube channel : Dani Williamson Wellnessweekly<\/a><\/p>\n

Williamson, with co-author Jennifer Lill Brown, shares practical approaches to promote better health in every facet of life in this new book. As a sufferer of chronic medical conditions herself, Williamson never felt confident in the answers she received from the medical community until Dr. Dan Kalb finally inquired about her diet. Her own subsequent wellness journey inspired this \u201ccommonsense guide to radical healing.\u201d Williamson takes readers through potential causes of physical and mental problems; she places focus on those things that cause inflammation and also urges readers to consider the lasting effects of childhood experiences. Next, the author shares recommendations, strategies, and encouragement, along with warnings, for readers to learn how to \u201ceat well,\u201d \u201csleep well,\u201d \u201cmove well,\u201d \u201cpoop well,\u201d \u201cde-stress well,\u201d and \u201ccommune well.\u201d<\/p>\n

\"thumbnail<\/p>\n

Dani examines seven potentially problematic food elements, including gluten, dairy, and corn. She offers specific tips on eating healthy on a tight budget and getting exercise. She also encourages readers to reduce stress, or eliminate \u201csoul suckers<\/em>,\u201d through boundary setting and other strategies. She also refers to the work of other researchers, including Carol Dweck\u2019s Fixed versus Growth Mindset, which Williamson calls essential to living \u201cwild and well.\u201d<\/p>\n

Wild & Well: Dani\u2019s Six Commonsense Steps to Radical Healing<\/strong>\u00a0is a thorough guide to healthy living with plenty of references and resources for further reading. Dani\u2019s own philosophy is woven together with her faith in God, but she stresses the necessity for individuals to do the work to improve each one\u2019s own life. With her background and experience as a nurse practitioner, coupled with the solutions she\u2019s discovered for her own health challenges, Dani Williamson has crafted a truly integrative guide to health and wellness.<\/p>\n

WHAT EXPERTS ARE SAYING<\/strong><\/p>\n

\u201cI believe people will resonate with this book because of its overarching and undeniable message of hope. If you have been feeling broken?physically, emotionally, mentally?
\nDani will let you know that you are not alone. You also don\u2019t have to stay that way! Dani\u2019s six steps are part of the prescription that she gives every single one of her patients who are suffering from autoimmune disease, lifestyle diseases, and more that lead to strained relationships and exhaustion. You are not sinking, and you are stronger than you know,
\nand I know you will be inspired to living your wildest and most well life thanks to Dani\u2019s wit, wisdom, and research.\u201d<\/em>
\n\u2013 JJ VIRGIN, Four-Time NYT bestselling author, Celebrity Nutrition & Fitness Expert\u00a0<\/strong><\/p>\n

\u201cA wide-ranging and challenging guide to wellness.\u201d<\/em>
\n\u2013 Kirkus Reviews<\/strong><\/p>\n

\u201cWe lead interconnected lives. Dani expertly unpacks why we can\u2019t think about our health in isolation, and why the best solution isn\u2019t always more medication. If you\u2019re ready for a holistic, practical approach to health, read on.\u201d<\/em>
\n\u2013 MICHAEL HYATT, New York Times bestselling author<\/strong><\/p>\n

\u00a0<\/em><\/strong><\/p>\n

Wild & Well: Dani\u2019s Six Commonsense Steps to Radical Healing<\/em><\/strong><\/p>\n

Dani Williamson, FNP, MSN<\/strong><\/p>\n

Morgan James Publishing<\/strong><\/p>\n

11\/9\/21<\/strong><\/p>\n

Tags: Weight Loss<\/a>, Health<\/a>, wellness<\/a>, exercise<\/a>, Inflammation<\/a>, lifestyle<\/a>, Fitness<\/a>, gut health<\/a>, Holistic Medicine<\/a>, Heathy<\/a>, Boosting Immunity<\/a>, Detox<\/a>, integrative health<\/a>, Diet<\/a>, immunity<\/a>, Reducing Inflammation<\/a><\/p>\n

See Campaign: <\/strong>https:\/\/www.penguinpublicity.com<\/a>
\nContact Information:<\/b>
\nName: claire ratliff
\nEmail: claire@penguinpublicity.com
\nJob Title: Owner<\/p>\n

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\nReleaseLive<\/a>, PR-Wirein<\/a>, Menafn<\/a>, Financial Content<\/a>, Google News<\/a>, Reportedtimes<\/a>, IPS<\/a>, iCN Internal Distribution<\/a>, Extended Distribution<\/a>, English<\/a><\/p>\n<\/div>\n

\n

Contact Information:<\/h3>\n

Name: claire ratliff
\nEmail: claire@penguinpublicity.com
\nJob Title: Owner<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Wild & Well! Dani’s Six Commonsense Steps to Radical Healing available now by Dani Williamson, MSN, FNP (Morgan James Publishing 11\/9\/21)   Nashville, TENN – It’s that time of year — everyone is making New Year’s Resolutions with diet and fitness often at the top of the list. How, though, do owe make lasting changes and […] Continue Reading →<\/span><\/a><\/p>\n","protected":false},"author":291,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-196216","post","type-post","status-publish","format-standard","hentry","category-press-release"],"yoast_head":"\nRediscover How You Were Meant To Live with New Wellness Bestseller - Business<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ipsnews.net\/business\/2021\/12\/28\/rediscover-how-you-were-meant-to-live-with-new-wellness-bestseller\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rediscover How You Were Meant To Live with New Wellness Bestseller - Business\" \/>\n<meta property=\"og:description\" content=\"Wild & Well! Dani’s Six Commonsense Steps to Radical Healing available now by Dani Williamson, MSN, FNP (Morgan James Publishing 11\/9\/21)   Nashville, TENN – It’s that time of year — everyone is making New Year’s Resolutions with diet and fitness often at the top of the list. 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