Plantar Fasciitis Relief in 7 Days Reviews: Does It Work?

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If you are searching on the internet for an honest review of Rick’s Plantar Fasciitis Relief in 7 Days system then you are on the right page.

Plantar Fasciitis Relief in 7 Day is an at-home therapy plan created to help people overcome heel pain caused by plantar fasciitis using the three-step exercise program that targets the root cause of the pain.

According to the latest statistics, around 2 million people in America experience plantar fasciitis once in their life. Moreover, plantar fasciitis is one of the common types of heel pain that affect 86% of people between the ages of 25 to 26.

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Plantar Fasciitis Relief in 7 Day Review – A Method For Rapid Heel Pain Relief?

Plantar fasciitis is often caused by repetitive actions or anything that puts undue pressure on the arch of the foot. For this reason, changing shoes sometimes reduces the pain. However, this is not a permanent solution and people often feel discomfort even after using branded and expensive shoes. To get permanent relief, it is important to target and solve the problem from its root cause.

Product Name: Plantar Fasciitis Relief in 7 Day
Category: Foot and Heel Pain
Creator: Rick Kaselj
Item Form: Digital and Physical Product
Price: $27 (digital download) and $47 (physical upgrade)
Money-Back Guarantee: 60 Days
Official Website: Click Here To Visit

What is Plantar Fasciitis Relief in 7 Days?

Plantar Fasciitis Relief in 7 Day is a pain-relieving plan that contains a three-step workout routine for individuals who want to heal their foot and heel pain efficiently, safely, and permanently. This strategic treatment plan addresses all plantar fasciitis causes and eliminates the pain so that users can get back to the life they enjoy.

Rick Kaselj has created this pain-relieving system and he has provided walk-through videos, exercise training, lectures, and a checklist to demonstrate all the features of the system and how you can use it to reduce and heal your foot pain.

Rick has also provided re-assessment steps to find out how your symptoms and pain are reducing and what to focus on in the next phase. The entire procedure is simple to follow and you can do these exercises at your own pace.

The best thing is that this system needs no expensive equipment or gym membership, and the movements can be done at a level that is comfortable for you.

Rick has provided digital and physical versions of this system. You will get immediate access to all the PDFs, videos, and reports. You can also purchase a physical upgrade in which you will get DVDs and Manuals at your doorstep within 10 to 21 days.

Plantar Fasciitis Relief in 7 Day Creator:

As mentioned above, the creator of Plantar Fasciitis Relief in 7 Days is Rick Kaselj.

Rick Kaselj has a Bachelor’s degree in Kinesiology and a Master’s degree in Exercise Science. He is also a member of the British Columbia Association of Kinesiologists.

Moreover, Rick has more than 20 years of experience in working with industry professionals in helping their clients heal from pain and injuries.

Rick’s methods were so effective that he decided to shift his focus from helping athletes and clients one-to-one to reaching a broader audience who are looking for at-home solutions to heal their pain and discomfort.

To date, Rick likes creating new products and exercise programs to help people around the world suffering from various pain and injuries. Rick and his programs are also featured on numerous popular platforms like Ironman Magazine, Bare Essential, Surrey Now, BC Business, and more.

Main Components of Plantar Fasciitis Relief in 7 Days:

Rick Kaselj created this workout program in such a way that it can help individuals to heal their pain safely, quickly, and permanently. For this reason, this system contains three workout routines. These are:

  • 90 Seconds Plantar Fasciitis Relief
  • 7-Day Plantar Fasciitis Relief Program
  • 21-Day Plantar Fasciitis Permanent Pain Elimination Program

Rick has provided detailed information about these workout routines and he has also provided follow-along (no explanation) videos. These are simple movements and they don’t need any professional help to perform these exercises.

Along with these videos, Rick has also provided a manual explaining how this three-step approach works. He has also provided assessment steps to track how the healing procedure works for you. This manual also contains guidelines and photos on how to execute every move properly and carefully.

Moreover, Rick has also included a Cheat Sheet that explains the condition you’re having. It helps you to get rid of the heel pain in as little as 7 days using tissue-specific exercises for quick recovery.

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Major Advantages Of Plantar Fasciitis Relief in 7 Days

After carefully analyzing the contents of the program and talking with the customers, here are some of the major advantages I found about this program:

  • According to customer reviews, this is a convenient and easy-to-follow program for every type of user.
  • It is created by an injury specialist with 20 years of experience in helping athletes and clients to heal their injuries, pain, and discomfort.
  • This system provides three different workout routines for quick, safe, and permanent healing.
  • Customers noticed heel pain relief in as little as seven days.
  • Consistent utilization of this workout routine can provide permanent relief of up to 20 years.
  • The whole program is available online and you can immediately access it.
  • Users can order a physical upgrade to get DVDs and manuals at their doorsteps.
  • The whole program is supported with a 60-day money-back guarantee.

Is Plantar Fasciitis Relief in 7 Days For Everyone?

The Plantar Fasciitis Relief in 7 Days program is for anyone looking to eliminate heel pain caused by undue pressure on the arch of the foot. This program targets the root cause of the condition and reduces swelling in the foot.

Rick Kaselj has developed this program in such a way that individuals can use this workout routine to get quick pain alleviation in just 7 days. Moreover, Rick has also provided a 21-day workout program to end the pain permanently.

The method provided in this program is based on recently concluded studies on plantar fasciitis and heel pain. Additionally, this method is strictly against using anti-inflammatory drugs. However, you can use Mindbody Matrix to reduce pain instantly.

Users reported they got a 58% reduction in their pain in the first week of using this method. They also mentioned re-assessment checklist is helping them in healing and preventing pain.

Is The Plantar Fasciitis Relief in 7 Days System Worth A Buy?

This method is not fake and many customers have utilized this method to eliminate their heel and foot pain. Rick has more than 20 years of experience in helping athletes and clients to reduce their pain with the help of these methods.

This system doesn’t suggest pills because most of them contain side effects.

This method needs only 10-15 minutes a day to deliver the results you want.

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Along with the components mentioned above, you’ll also get three valuable bonuses. These are:

Bonus #1- 10 Best and Worst Foods For Plantar Fasciitis: When it comes to diet, some foods can help you heal pain and prevent injuries, but some foods increase inflammation and pain. This bonus manual contains a list of 10 best and worst foods for plantar fasciitis to make sure you heal and prevent your pain.

Bonus #2 – EFI Secret Group Membership: Rick Kaselj is the founder of ExerciseForInjuries (EFI) Group. In this secret Facebook community, you can ask questions, talk to other users, and get advice. Rick and his friends often add new tips to this group, so don’t miss out.

Bonus #3 – Lifetime Updates: Rick often adds new content to his programs and whenever he adds any new exercise method, you will access it without any extra charge. It will help you to recover and prevent plantar fasciitis.

Plantar Fasciitis Relief in 7 Days Cost and Refund Policy:

When you access the official website, you will get two options to purchase this system:

Digital Program ($27): This digital program will give you immediate access to the members’ area where you can watch or download videos and read manuals. It will save your shipping and handling charges.

Hard Copy Upgrade ($47): If you want DVDs and a hard copy of the online manual, this upgrade is for you. You will get DVDs and hardcopy delivered to your doorstep within 10-21 days. However, you will also have to pay shipping charges ($4.95 for US shipping and $9.95 for international shipping).

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Rick is also providing a 60-day money-back guarantee. You have 60 days to test these exercises and if they fail to deliver results, you can ask for full money back.


After deeply analyzing all the content of the Plantar Fasciitis Relief in 7 Days and talking with its users, it is now clear that this is not a scam. You can use this system to get quick, safe, and permanent relief from heel pain caused by plantar fasciitis.

This system focuses on using the body’s natural healing mechanism to reduce inflammation and prevent injuries. It contains instructional videos, follow-along exercise tutorials, manuals, photos, and guidelines you need to get back to the life you enjoy.

Moreover, this healing method is created by an injury specialist and only required five minutes in a day to become pain-free.

Above all, this system comes with a 60-day money-back guarantee. If this method doesn’t work, you can ask for a refund. Now, if this doesn’t make you happy then what will? Get Rick’s Plantar Fasciitis Relief in 7 Days to take control of your health and life once again.

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