Most people who want to lose weight, struggle to keep their cravings at bay. This is where the best appetite suppressants over the counter come in handy. Appetite suppressants are designed to help you feel fuller for longer, so that you can stick to your diet and lose weight.
There are plenty of appetite suppressants on the market, but not all of them are effective or available without a prescription. Prescription medications are generally the most effective appetite suppressants, but they come with a risk of side effects. A case in point is Phentermine.
There’s a common misconception that over-the-counter appetite suppressants may be less effective. But the fact is, there are plenty of effective appetite suppressants available without a prescription. In fact, some of the best appetite suppressants on the market are available over the counter.
That’s what we are going to review today for you. If you are looking for the best over the counter appetite suppressant, then you have come to the right place. We have reviewed some of the most popular and effective appetite suppressants on the market, so that you can make an informed decision about which one is right for you.
The 3 Best Appetite Suppressants over the counter
Based on our research, the three best appetite suppressants over the counter are:
All three of these are 100% natural, and they are designed to help you lose weight by suppressing your appetite. Leanbean is the most popular of the three, when it comes to appetite suppression.
Without further ado, let’s dive into each one of these.
#1 – Leanbean – Best selling natural appetite suppressant
Leanbean is an internationally acclaimed, natural weight loss pill for women. The product is formulated with a unique blend of all-natural ingredients, which help to support weight loss and curb cravings.
Leanbean has been featured in magazines such as Women’s Health, Vogue, Harper’s Bazaar, and Cosmopolitan. It has also been featured on TV shows such as The View. But that’s not the reason why it tops this list.
The reason why Leanbean is our top pick for the best appetite suppressant over the counter is because it contains the safest and most effective ingredients. The product is also third-party tested and certified.
Why Leanbean is the best way to suppress appetite
Conventional appetite suppressants, meaning synthetic prescription medications, use chemicals that alter the brain’s chemistry in order to suppress appetite. This works. But can lead to dangerous side effects, such as addiction, anxiety, and depression.
Leanbean does not use any synthetic chemicals. Instead, it contains all-natural ingredients that have been clinically proven to be safe and effective for weight loss.
Cut out up to 1000 calories a day
Most people struggle to reduce even 500 calories a day from their diet.
Leanbean can help you to cut out up to 1000 calories per day, without having to make any major changes to your diet or lifestyle.
The clinical dose of Glucomannan in each serving of Leanbean swells in your stomach, making you feel full and preventing you from overeating. This leads to a reduction in calorie intake, and weight loss.
Glucomannan also has other health benefits, such as lowering cholesterol and blood sugar levels.
Aids weight loss by burning fat
In addition to appetite suppression, Leanbean also contains ingredients that help to boost metabolism and burn fat.
Cayenne pepper is a thermogenic ingredient, which means it helps to raise the body’s temperature. This causes the body to burn more calories, leading to weight loss.
Green coffee bean is another thermogenic ingredient, which has been shown to boost metabolism and aid weight loss. Leanbean is the only appetite suppressant that contains both Green Coffee Bean and Green Tea.
Keeps you motivated and energetic
Dieting can be tough. It’s hard to stay motivated when you’re feeling hungry all the time, or when your calorific intake is reduced suddenly. That’s where Leanbean comes in.
The product contains two clinically-proven ingredients that help to keep you motivated and energetic during your weight loss journey. It contains naturally occurring caffeine, which is found in Green Coffee Bean and Green Tea.
Caffeine is a stimulant, which helps to keep you alert and focused. It also suppresses appetite and prevents cravings. The second ingredient is Garcinia Cambogia, which contains HCA (Hydroxycitric Acid). This has been shown to increase levels of serotonin, a feel-good hormone.
This helps to keep you feeling happy and motivated, even when dieting.
It’s important to know what’s in a product before you take it. So, let’s take a look at the ingredients in Leanbean.
The main ingredients are:
- Glucomannan (1000mg) – This is a dietary fiber that swells in the stomach, making you feel full and preventing overeating. It is the most effective ingredient for appetite suppression.
- Cayenne Pepper (10mg) – This thermogenic ingredient helps to boost metabolism and burn fat.
- Green Coffee Bean (200mg) – This ingredient contains caffeine, which suppresses appetite and provides energy. It also helps to boost metabolism and promote weight loss.
- Green Tea (100mg) – Green tea is rich in antioxidants, which have numerous health benefits. It also contains caffeine, which suppresses appetite and provides energy.
- Garcinia Cambogia (100mg) – This ingredient contains HCA (Hydroxycitric Acid), which has been shown to increase levels of serotonin, a feel-good hormone.
- Chromium (100mcg) – This mineral helps to regulate blood sugar levels and prevent cravings.
- Black Pepper Extract (5mg) – Black pepper extract helps the body to absorb the other ingredients more effectively.
Leanbean is also vegan-friendly and contains no artificial ingredients. It is safe for most people to take, but if you are pregnant or breastfeeding, you should speak to your doctor before taking any supplements.
Leanbean Safety profile
We analyze each dietary supplement for safety and efficacy. We only recommend products that are backed by clinical evidence and those that are safe for most people to take.
Leanbean is a dietary supplement that is made from natural ingredients and has an excellent safety profile. It is safe for most people to take, but if you are pregnant or breastfeeding, you should speak to your doctor before taking any supplements.
If you have any medical conditions, it is always best to speak to your doctor before taking any supplements. Leanbean is not suitable for children under the age of 18.
The recommended dosage is 3 capsules per day, taken with water before breakfast. Do not exceed the recommended dosage.
If you experience any side effects, stop taking the product immediately and speak to your doctor.
What does Leanbean Cost?
The price is generally determined by the number of bottles you purchase.
- 1 bottle (30 day supply) – $59.99
- 2 bottles (60 day supply) – $119.98
- 3 bottles (90 day supply) + 1 bottle free – $179.97
Leanbean – Our thoughts
If you are looking for the best over the counter appetite suppressant, then Leanbean is our top pick. It contains 100% natural ingredients that have been clinically proven to be safe and effective for weight loss.
The main ingredients are glucomannan, cayenne pepper, green coffee bean, green tea, garcinia cambogia, chromium, and black pepper extract. These ingredients work together to suppress appetite, increase metabolism, and promote weight loss.
A 90-day money back guarantee is the icing on the cake.
#2 – Zotrim – Clinically backed appetite suppressant
Zotrim is a weight loss supplement that is designed to help you lose weight by reducing your appetite and preventing you from reaching out for those unhealthy, mid-meal snacks.
Unlike Leanbean, which uses a dietary fiber to suppress appetite, Zotrim uses a combination of herbs that have been used for centuries to help control hunger. In fact, the 3 primary ingredients in Zotrim have been featured in numerous clinical trials in these exact dosages.
So, we can vouch that Zotrim is an effective appetite suppressant.
Why Zotrim can help you curb appetite safely
Zotrim is based on a blend of 3 herbs, which have been used for centuries in folk medicine for various reasons. But more recently, research has shone light on the anti-obesity properties of these herbs.
This is what makes them a great option for people seeking natural weight loss.
Yerba Mate increases satiety
The first ingredient in Zotrim is Yerba Mate, an herb that is native to South America. It has been used for centuries in folk medicine as a way to suppress appetite and promote weight loss.
Yerba Mate contains saponins, which are compounds that have been shown to increase satiety (the feeling of fullness). In one study, participants who took Yerba Mate felt fuller for longer and ate less at their next meal than those who didn’t take the herb.
Other research has shown that Yerba Mate can help to boost metabolism and promote weight loss too. So, its doubly effective to say the least.
Damiana Leaf for hunger control
The second ingredient in Zotrim is Damiana Leaf, another herb that has a long history of use in traditional medicine. It is native to Mexico and Central America and has been used to treat various medical conditions, including anxiety, depression, and gastrointestinal disorders.
Damiana Leaf is often used as a way to control hunger. In fact, it is commonly referred to as a ‘natural appetite suppressant’.
Research has shown that Damiana Leaf can help to increase satiety and reduce food intake. One study showed that participants who took Damiana Leaf ate less at their next meal than those who didn’t take the herb.
Guarana for energy and weight loss
The third and final ingredient in Zotrim is Guarana, an herb that is native to Brazil. It has been used for centuries by the indigenous people of the Amazon as a way to increase energy and stamina.
Guarana contains high levels of natural caffeine, which is why it is often used as a natural alternative to coffee.
Caffeine is a well-known weight loss ingredient as it can help to boost metabolism and promote thermogenesis (the process of burning calories to generate heat). When you are using Guarana, your body is going to be burning more calories, even at rest.
The Zotrim formula contains the following ingredients:
Yerba Mate Leaf Powder (150mg) – Yerba mate is a South American herb that has been used for centuries to help control hunger. It works by inhibiting the reuptake of dopamine and norepinephrine, two neurotransmitters that are responsible for feelings of hunger.
Guarana Seed Extract (22.5mg) – Guarana is a plant that is native to Brazil and Venezuela. The seeds of this plant contain high levels of caffeine, which has been shown to reduce hunger and increase metabolism.
Damiana Leaf Powder (45mg) – Damiana is an aromatic herb that is native to Mexico and Central America. It has been used for centuries as a way to control hunger and promote weight loss.
Vitamins B3, B6, and B12 (10mg) – These vitamins are essential for energy production. Without enough B Vitamins, you will feel tired and sluggish, which can make it difficult to stay on track with your weight loss goals.
Caffeine anhydrous (100mg) – Caffeine is a well-known weight loss ingredient as it can help to boost metabolism and promote thermogenesis.
Zotrim Safety Profile
The Zotrim formula is made up of 100% natural ingredients, which have been thoroughly researched and shown to be safe and effective. Additionally, Zotrim has been through clinical trials and has been proven to be safe and well tolerated.
The most common side effects associated with Zotrim are nausea, vomiting, and diarrhea. These side effects are usually mild and resolve on their own within a few days. If you experience any severe side effects, stop taking Zotrim and speak to your doctor.
Zotrim is not suitable for children under the age of 18, pregnant or breastfeeding women, or anyone with a medical condition. If you are taking any medication, speak to your doctor before taking Zotrim.
Zotrim is available to purchase from the official Zotrim website. A box of 90 tablets (a one-month supply) costs $49.99. That has to be one of the most reasonably priced weight loss supplements on the market.
Zotrim also offers a discounted rate for bulk purchases. A box of 180 tablets (a two-month supply) costs $99.99, and a five-month supply costs $149.99.
Zotrim – Our thoughts
Zotrim is a weight loss supplement that is made up of 100% natural ingredients. It has been through clinical trials and has been proven to be safe and effective.
The most common side effects are mild and resolve on their own within a few days. Zotrim is also one of the most reasonably priced weight loss supplements on the market.
If you seek a tested appetite suppressant that gets the job done, this is it.
#3 – PhenQ – Powerful Thermogenic Appetite Suppressant
One of the reasons why we do not recommend synthetic appetite suppressants is that they are one-trick ponies. They may help you to lose weight in the short term, but they do not offer any other benefits.
PhenQ is different. This powerful thermogenic appetite suppressant not only helps to curb your appetite, but also optimizes your metabolism and provides you with a host of other benefits in your weight loss journey.
PhenQ is made with 100% natural ingredients that are safe for long-term use. This means that you can take PhenQ without worrying about any nasty side effects.
Why PhenQ is one of the best appetite suppressant over the counter
PhenQ is a multi-action weight loss supplement that provides a wide range of benefits. While appetite suppression is one of its mode of actions, it also addresses some other aspects of weight loss, which makes it so effective.
Boosts your resting metabolic rate
Your resting metabolic rate, also called the RMR is the rate at which your body burns calories when you are at rest. A higher RMR means that your body burns more calories even when you are not doing anything.
PhenQ contains powerful thermogenic ingredients that help to boost your RMR, thereby helping you to lose weight even when you are not exercising. Most thermogenic fat burners use high doses of stimulants to achieve this.
But PhenQ uses a low-stimulant blend that includes caffeine anhydrous and capsimax. Capsimax is a capsaicin extract that has thermogenic properties without the associated jitters and anxiety.
This makes PhenQ one of the best appetite suppressant for people who are sensitive to stimulants.
Curbs your appetite safely
PhenQ also contains nopal, a type of cactus that is rich in fiber. Nopal is similar to Glucomannan, a type of dietary fiber that helps to keep you feeling full. When it comes into contact with water, it swells up and forms a gel-like substance in your stomach.
This helps to keep you feeling full for longer periods of time and prevents you from overeating. In addition, PhenQ also contains Chromium Picolinate, an ingredient that helps to regulate blood sugar levels. This is important because when your blood sugar levels are stable, you are less likely to experience cravings and hunger pangs.
Stay active and energetic
While using appetite suppressants, you may notice a depletion in energy levels as your body adjusts to the new diet regime. But PhenQ provides you with the energy you need to stay active and energetic throughout the day.
This is thanks to its caffeine content as well as the energy-boosting properties of niacinamide. In addition, PhenQ also contains L-carnitine, an amino acid that helps to convert stored body fat into energy.
This means that you can use PhenQ to lose weight without having to worry about a drop in energy levels.
Enhances your mood
When you are trying to lose weight, it is not uncommon to feel cranky and irritable. This is because when you are cutting down on calories, your body also starts to deplete its glycogen stores.
Glycogen is a type of sugar that is stored in the liver and muscles. When your glycogen levels are low, you may experience feelings of irritability, anxiety, and mood swings.
PhenQ contains ingredients that help to combat these feelings of anxiety and irritability. The caffeine in PhenQ helps to boost your mood and energy levels, while the niacinamide helps to improve cognitive function.
PhenQ also contains magnesium stearate, a type of fatty acid that is known to have a calming effect on the mind.
PhenQ contains a wide range of ingredients that are all clinically proven to be effective for weight loss.
Some of the key ingredients in PhenQ include:
- Caffeine anhydrous – a powerful stimulant that helps to boost energy levels and enhance mood.
- Nopal – a type of cactus that is rich in fiber and helps to keep you feeling full.
- Chromium Picolinate – an ingredient that helps to regulate blood sugar levels and prevent cravings.
- L-carnitine – an amino acid that helps to convert stored body fat into energy.
- A-Lacy Reset – a patented formula that contains Alpha Lipoic Acid that helps to increase metabolism and fat burning.
- Capsimax powder – a capsaicin extract that has thermogenic properties without the associated jitters.
PhenQ Safety Profile
PhenQ is made using high-quality ingredients that are all clinically proven to be safe. None of these ingredients are known to trigger unwanted side effects.
The PhenQ formula is also free from any banned substances and is manufactured in approved facility.
It is suitable for both men and women who are looking for a safe and effective way to lose weight. However, if you are pregnant or breastfeeding, you should speak to your doctor before taking PhenQ.
You should also avoid taking PhenQ if you have any pre-existing medical conditions or are taking any other medications.
PhenQ is available to buy from the official PhenQ website. A single bottle of PhenQ costs $59.95.
However, if you buy in bulk, you can save up to $189.95 on your order.
PhenQ also offers a 60-day money back guarantee, so you can try the product risk-free.
PhenQ – Our thoughts
PhenQ is one of the most popular appetite suppressants on the market today. It is made using high-quality ingredients that are all clinically proven to be effective for weight loss.
These ingredients work together to help you lose weight by boosting your metabolism, curbing your appetite, and increasing energy levels. It is also free from any banned substances and is manufactured in approved facility.
Hard to find a better combo.
What to look for while searching for the best appetite suppressant over the counter
The term appetite suppressant is a broad one, and can refer to anything from pharmaceutical drugs to herbs and supplements.
When looking for the best appetite suppressant over the counter, it is important to consider what you are hoping to achieve with it.
Are you looking for something to help you lose weight? Are you struggling to control your cravings? Are you wanting an energy boost? Once you have a good idea of what you need, you can start to narrow down your options.
Here are some things to look for while searching for the best appetite suppressant over the counter:
Safe and natural ingredients
first and foremost, you should make sure that the product contains safe and natural ingredients. Avoid anything that contains banned substances or synthetics. We generally steer clear off appetite suppressants that alter the levels of serotonin or other neurotransmitters in the brain.
This generally leads to secondary effects such as headaches, nausea and sometimes vomiting.
A good rule of thumb is to only choose products that contain ingredients that you would find in a typical multivitamin.
Clinically proven ingredients
Secondly, you should make sure that the product contains ingredients that are clinically proven to be effective for weight loss or appetite suppression.
There are many ingredients that have been clinically shown to help with weight loss, such as caffeine, green tea extract, and glucomannan.
When looking for an appetite suppressant, you should also consider whether it contains any thermogenic ingredients, as these can help to boost your metabolism and help you burn more calories.
Mode of action
Thirdly, you should consider how the product works. Some appetite suppressants work by increasing levels of serotonin or other neurotransmitters in the brain, while others work by inhibiting the absorption of fat or carbs.
You should also consider whether you want an appetite suppressant that is fast-acting or one that lasts all day. Generally, soluble fiber sources like glucomannan are slower-acting, while thermogenic ingredients like caffeine are more fast-acting.
Some people prefer a quick fix when they are feeling particularly hungry, while others want something that will last them throughout the day.
When searching for an appetite suppressant, it is also important to consider the reputation of the company behind the product. Look for companies that have a good track record of producing safe and effective products. Avoid anything that has a lot of negative reviews online.
All three appetite suppressants we have reviewed have a good reputation and are known for producing effective and safe products.
The Bottom Line – Which is the best appetite suppressant over the counter?
You can choose any of the three appetite suppressants we have reviewed as they are all effective and safe.
Leanbean – TOP RATED APPETITE SUPPRESSANT
Zotrim – CLINICALLY BACKED YGD SUPPLEMENT
PhenQ – POWERFUL APPETITE SUPPRESSANT AND THERMOGENIC BLEND
If you are looking for a quick fix, then we recommend PhenQ. This product contains thermogenic ingredients that will help to boost your metabolism and give you an energy boost.
Whichever product you choose, ensure that you pick one that works best for your fitness goals. Good luck.