To be able to take care of your skin after the age of 25, you start to pay attention to changing cosmetics, changing skincare steps accordingly and preventing the formation of signs of aging. This is the age that begins to turn a new page on human health and psychology. Therefore, it should be noted the following when taking care of 25-year-old skin. Let’s find out with https://elipsport.vn/.
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Why does 25-year-old skin start to age and need care?
Skin experts have stated that, by the age of 25, skin structure is reduced by 50-60%. Even if you don’t want to, you still have to deal with this untouched aging process.
After the age of 25, the hormones in the body change due to slowed protein production. In addition, micronutrients necessary for the body are significantly reduced, such as iron-making the skin more fragile and less fresh.
Not only that, the collagen production system, regenerating new cells works less smoothly than before, causing the dead skin to accumulate more quickly, the skin is wrinkled and old.
Moreover, undergoing a process of using cosmetics, affected by UV rays, … your skin also has reduced resistance and vitamin B12 deficiency. Therefore, if you do not take care of your 25-year-old skin before it’s too late, you may have to say goodbye to your youthfulness much earlier than expected.
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What should be noticed after 25 years of skincare?
To be able to take the best care of your 25-year-old skin, prevent premature aging, you need to pay attention to the following issues.
2.1. Use warm water to wash your face every day
This is one of the most effective ways to prevent skin aging. The use of the high temperature of the water helps the pores to open, thereby easily removing dirt, bacteria that accumulate on the face. Furthermore, the warm water stimulates the removal of dead cells from the skin faster and thereby clears the skin.
Not to mention another effect of this 25-year-old skincare is its ability to support blood circulation and relax the muscles on the face effectively. If you do not believe, try this application right away about a week to see the surprise brought.
2.2. Drink a lot of water
Skin moisture after the age of 25 begins to show signs of minimization. Regularly hydrating the skin through drinking water is essential. Every day, giving the skin “drink” enough 1.2 – 1.5 liters of water “saves” the skin from an aging nightmare.
2.3. Extensive protection of skin from external aggressors
This is remarkable 25-year-old skincare because now, the skin’s resistance is no longer strong enough to protect itself from external harmful factors.
The skin is in desperate need of you to help fight UV rays, dirt and bacteria invade. Please use sunscreen when going out, combined with carefully covering your skin with coats, hats, gloves, … Besides, you should limit going out to about 10 – 16 hours. This is when the sun’s rays are most likely to damage your skin!
2.4. Collagen mask for 25-year-old skin
Types of collagen masks are “warriors” to save youth for skin after 25 years old. Because the main component of collagen contains up to 70% water and the rest is the nutrients that the skin needs. The amount of water contained in the collagen mask will be distributed in the dermis and naturally moisturized.
Applying a collagen mask to help soothe the skin and quickly recover signs of fatigue such as dry skin, dehydration, roughness, … Therefore, if you want to take care of your 25-year-old skin, you need to regularly apply a mask. collagen supplements about 3-5 times/week.
Note: do not apply the mask for more than 15 minutes for each use!
2.5. Maintain good sleep: at least 8 hours/day
If you want to take care of your 25-year-old skin without getting enough sleep, you’ll never see the effect.
Sleep has always played a prerequisite role for human health in general and women’s beauty in particular. Insufficient sleep, late sleep, … will make the general activities of the body disturbed, causing frequent dehydration, the body is always in a state of sluggishness, overload and since then the skin will never Nice time now.
Try to go to bed early, preferably before 23 p.m. and maintain deep sleep, not only improving your health well but also limiting the ability of premature aging of the skin.
And in order to have good sleep, the body needs to relax and relieve stress. A massage chair from Elipsport Sports Group would be a perfect choice. It’s beautiful and healthy, isn’t it? Please buy it at: Ghe massage.
