What are the benefits of massage chairs for health? Many people think that the massage chair is a premium and luxurious product that ordinary people cannot afford. Others think that the benefits from using a massage chair will come very quickly if it is a genuine product. Discover useful information about the benefits of massage chairs compiled by Elipsport Sports Group below. Visit the website for more information: https://elipsport.vn/.
1. Reduce stress and anxiety
Many studies have shown that massage therapy alleviates symptoms of both physical and psychological stress. The readings of oxygen consumption, blood pressure, and the level of the hormone cortisol were all lower 10 to 15 minutes after massage.
2. Relax and loosen sore muscles
When you do work, or athletic activity beyond your body’s tolerance, your muscles will become sore. These are signals sent to the brain to help control health.
Instead of being active, listen to your body and rest. Using a massage chair is a necessary relaxation that you should have at home. The massage chair will help relax sore and tired muscles and release tension in the body.
3. Improve blood flow
Massage programs including punching, patting, squeezing, day pressing are performed by a roller system that moves and vibrates to all areas of the back of the body so that the massage chair improves and promotes retention. blood circulation.
There are innumerable benefits from promoting blood circulation. These include: accelerating recovery from injury and illness, eliminating toxins from the body. It also helps the body to produce the hormone endorphins, a natural substance for the body to fight pain and stress.
With the Zero Gravity feature of the massage chair, in such a position of zero gravity, your blood can easily move and circulate throughout the various parts of the muscle.
4. Strengthen the immune system
Did you know that just 30 minutes a day massage increases the number of lymphocytes in the body? Lymphocytes are white blood cells that help protect the body against disease, and are responsible for the body’s immune response to harmful agents.
When the body can increase the number of lymphocytes it is good against the illnesses we often get such as colds, fevers or flu. According to experts, just one massage is enough to produce significant changes in the amount of immune hormones needed by the body.
5. Improve lymphatic system condition
The lymphatic system is just as important as the blood flow in the body. It is the system that helps balance and protect the body from infection, it is like a drain that helps to collect waste in the body.
While the blood has the heart to pump to move all along the body, the lymphatic system does not have such a “pump” to move. It can only move around the body as you breathe and contract muscles. So, when you live a sedentary lifestyle, the lymphatic fluids build up, causing inflammation. The massage modes of the massage chair help the lymphatic system to move better in the body to help fight inflammation and disease. Buy a luxury massage chair at: Ghe massage.
6. Relieve pain and headache
Using a massage chair has been shown to be effective in reducing ailments such as headache, muscle aches, neck / shoulder / back pain … Studies show that massage therapy reduces stress levels. of the cerebral cortex and increases serotonin on average by 28%.
7. Reduce pressure on the spine
This special health benefit can be obtained from the Zero Gravity feature massage chairs. By massaging muscle areas, blood flow is increased, lactic acid is excreted in the body naturally without the need of a therapist or a professional masseuse.
8. Improve spine structure
You don’t want to have to move with a cane in your 50s just because of the effects of sitting in the wrong posture. Massage chair increases mobility and softens spastic muscles, regulates spinal alignment and maintains blood balance to all areas of the body.
Improving the condition of scoliosis and balancing the overall structure of the skeletal system is one of the many benefits of massage chairs that many people love. With continuous use, a massage chair can correct scoliosis, neck and shoulder deflection. That is why they are so useful and necessary in many today’s homes.
9. Create more flexibility
Have you ever played sports or lifted so heavy we can’t really do it again? Muscle pain and stiffness that usually last for several days have a lot to do with your daily activities.
10. Regulate blood pressure
The state of relaxation and happiness after massage helps to lower blood pressure. Similar to the effects of jogging or yoga practice will lower your blood pressure and slow your heart rate. To experience these relaxing states, what are you waiting for without equipping your family with a full body chair with all the most necessary features?
11. Improve sleep quality
Studies have shown that massage therapy reduces fatigue and improves sleep, including men and women, young and old people, even the sick, people with cancer, heart disease or mind disorders.
Similar studies have shown that sleep quality improved with an increase in detal wave readings following massages.
Have you ever noticed that you find it very easy to fall asleep while you are using a massage chair?
12. Reduce the cause of depression
Modern life brings depressed people to become more common. The good news is that controlling and improving depression levels is also one of the massage chair’s benefits.
Massage therapy has long been shown to increase the “happiness” hormones including serotonin, dopamine, and endorphins. An investment in a massage chair is like creating a daily supply of these happy hormones.
It is not easy to choose a high quality massage chair that is suitable for your needs. As the number 1 brand in Vietnam for many years, the Elipsport Sports Group massage chair is not only appreciated for its quality but also loved for its extremely reasonable price. Elipsport Sports Group massage chairs have many segments with many different prices from popular to high-end, suitable for all customers. The reason ELIP massage chairs have the best price in the market because there is an assembly factory in Vietnam, reducing the cost of importing monolithic units to help reduce costs.